This Week’s Meal Plan

I have a hectic week ahead, so I want to share my meal plan and prep for the rest of the week. I write my menu and shopping list on Sunday, then shop for groceries. I try to eat clean, so planning ahead is the easiest way to ensure that I eat right without giving it too much thought.

I prepped meals for the next four days at 9 p.m. tonight. Was that what I wanted to be doing that late? Absolutely not! I did it anyway. It’s just like being motivated to go to the gym – I just do it.

Dinners will be cooked every evening, so I prepped breakfast, lunch, and snacks for each day.

Healthy Meals That Are Ready to Go


Stacked Neatly by Day in the Refrigerator


Menu Plan



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